Neuromuscular Therapy
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Deep Pressure
Therapy Massage
• Best For: ADHD, Autism, Anxiety, Sensory Processing Disorder
• Why? Provides a calming, grounding effect by applying firm, consistent pressure to reduce overstimulation.
• Technique: Long, slow compressions using hands, forearms, or weighted blankets.
Craniosacral Therapy
• Best For: Autism, PTSD, Anxiety, ADHD, Sensory Sensitivities
• Why? Gentle touch around the head, spine, and sacrum helps regulate the nervous system and reduce tension.
• Technique: Light pressure to release restrictions in the craniosacral system.
Myofascial Release Therapy
• Best For: ADHD, Chronic Pain, Fibromyalgia, Autism with Muscle Tension
• Why? Helps release tight fascia and improve movement and body awareness.
• Technique: Sustained, gentle pressure on trigger points and connective tissue.
Weighted Compression Massage
• Best For: Sensory Seekers, ADHD, Autism
• Why? Mimics the effect of a weighted blanket for deep relaxation and sensory input.
• Technique: Using hands, sandbags, or compressive wraps to apply steady pressure over the body.
Reflexology & Acupressure
• Best For: Autism, Anxiety, OCD, ADHD, Sensory Processing Disorder
• Why? Stimulating specific points on the hands, feet, and ears can help with emotional regulation and sensory integration.
• Technique: Pressing and holding reflex points that correlate with the brain, gut, and nervous system.
Rhythmic Rocking Massage
• Best For: Autism, ADHD, PTSD, Sensory Regulation
• Why? Repetitive gentle rocking motions mimic the soothing effects of being in a hammock or womb-like environment.
• Technique: Slow rocking movements using the body’s natural rhythm to create a calming effect.
Foot Soaks and Foot Care
Offering exfoliating treatments using scrubs or dry brushing to remove dead skin cells and improve circulation.
Aromatherapy Massage with Adaptogenic Oils
• Best For: Anxiety, ADHD, Sleep Disorders, PTSD
• Why? Essential oils like lavender, chamomile, frankincense, and vetiver can reduce overstimulation and promote relaxation.
• Technique: Blending calming oils into the massage and diffusing them in the room.
Lymphatic Drainage Massage
• Best For: Inflammation, Chronic Fatigue, Detoxification
• Why? Stimulates the lymphatic system to reduce swelling, brain fog, and fatigue.
• Technique: Light, rhythmic strokes to promote drainage and detoxification.
Proprioceptive Neuromuscular Facilitation (PNF) Massage
• Best For: ADHD, Autism with Motor Coordination Issues, Hyperactivity
• Why? Helps improve body awareness, coordination, and focus through assisted stretching.
• Technique: A combination of passive stretching and resistance training.
Hot Stone or Warm Towel Therapy
• Best For: Sensory Seekers, Chronic Pain, ADHD, Anxiety
• Why? Warmth reduces muscle tension, increases circulation, and provides deep relaxation.
• Technique: Placing warm stones or heated towels on key areas like the back, shoulders, and hands.